Make yourself glow from the inside out. Nourish your body, mind and skin by drinking plenty of water. No expensive products or hardwork involved, easy and FREE. Mother Nature’s Fountain of Youth serum…WATER! I begin each morning with a tall glass of cold water, to not only hydrate after sleeping but to kickstart my metabolism for the day. Drink as much water as you can throughout the day. If you drink coffee and/or alcohol, be sure to drink an extra glass of water for each coffee or cocktail.